I made her super muffins (packed with antioxidants and vitamin C) and this soup, which only contains ingredients aimed at boosting the immune system. There are no sugar or dairy products in here, just hearty vegetables and delicious spices. I hate to get all informative, but I so rarely post “healthy” things that I get excited when there are actual benefits (other than deliciousness) to my recipes.
Cauliflower, the star ingredient, is packed full of vitamin C to aid your recovery. It makes up the bulk of the soup, and the gentle roasting gives it a beautiful taste. Cauliflower is also anti-inflammatory.